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Discover the power of meditation in a supportive, therapeutic setting. This course at the Juniper Center offers a structured introduction to meditation practices designed to reduce stress, enhance emotional well-being, and support mental health.
Whether you're new to meditation or looking to deepen your practice, this training provides practical tools and guided experiences rooted in mindfulness, breathwork, and body awareness. Learn how to integrate meditation into daily life and clinical care, with a focus on healing, resilience, and personal growth.